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Quantum Healing Hypnosis Technique QHHT past life regression at Harmony Sanctuary by Fiona Cooper Smyth. A client regresses to a past life in Ancient Egypt where she is an Egyptian princess, living near the pyramids of Cairo.

How I Discovered the Transformational Power of QHHT®

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Long before I trained in Quantum Healing Hypnosis Technique®, I had my first unexpected encounter with past life regression.

I was in my early twenties, living in a share house, when a flatmate (one I affectionately thought of as having “hippy tendencies” at the time), offered to guide me back to my past lives through a deep meditation. It was informal, unstructured, and certainly not an accredited practice, yet the experience left a lasting imprint on my life.

As I relaxed into a guided meditation, she then invited me simply to describe what I was seeing.

Almost immediately, I found myself as a young girl living in a tall, medieval-style castle or fortified house. My father met regularly with men resembling the Knights of the Round Table. Later in that life, I was much older and no longer living in the castle itself, but in a small, hidden dwelling within the grounds, near a forest. I felt fearful of passing horsemen for some reason and lived out my days quietly within this beautiful garden sanctuary, keeping myself unseen.

Then the scene shifted.

I was a man on horseback on high ground overlooking a vast, barren landscape — flat, expansive, almost desert-like. I wasn’t fighting yet, but preparing for war with a fellow soldier, a person of power. We were strategising. Waiting. I felt the weight of responsibility, the stillness before battle. I believe I died in that battle, and then it was over.

At the time, I didn’t analyse it. I simply experienced it.

And I never forgot it.

Finding QHHT®

Fast forward many years, I was studying an Advanced Diploma and Master’s level training in Sound Therapy when I came across the work of the late Dolores Cannon. Her exploration of consciousness, other dimensions, past lives — even non-human experiences — immediately resonated with me.

What captivated me most was not just the stories, but the idea that healing did not come from an external practitioner, but from within — through the client’s own Higher Consciousness, the Over Soul, or what Dolores referred to as the Subconscious, ‘the SC’.

When redundancy unexpectedly arrived in my professional life, it created space. Space to pause. Space to listen. And space to say ‘Yes’.

I enrolled in the Quantum Healing Hypnosis Technique® Level 1 and 2 training and immersed myself completely. Hours of study. Pages of notes. Deep listening. Then months of hands-on practice, offering sessions to 25-28 willing clients free of charge as I refined my skills. Each session lasted the best part of half a day – usually 4-5 hours and started with the client talking about their whole life, their experiences, relationships, issues, problems, and any trauma.

What unfolded during those sessions changed everything.

Witnessing the Subconscious at Work

As clients entered the deep, peaceful Theta state — the same state we naturally drift through just before sleep — they began describing lives that were not their current one.

And the detail was extraordinary.

They spoke of colours, textures, landscapes, buildings, clothing, food, relationships, and daily routines with such clarity and emotional depth that it felt as though they were truly there. Because in every meaningful way, they were.

We always went to the one guiding principle:
“We’re looking for the most appropriate time and place where something can be learned to help in this current life.”

And without fail, that is where their ‘Higher Self ‘ took them.

Every life revealed had purpose. Every experience carried a lesson. And as those lessons crystallised, clients began to understand how past experiences were influencing present-day patterns, challenges, or physical symptoms.

One thing became unmistakably clear:
this was not imagination — it was remembrance.

Tears often flowed when something significant occurred in those lives. Not from drama, but from release. From recognition. From healing carried across time.

And once seen, that door could never be closed again — for them, or for me.

The Healing Phase: When the Subconscious Steps Forward

After the regression phase, we invite the client’s Subconscious — their Higher Consciousness — to step forward.

This is where the session often deepens further.

Through a gentle body scan, the Subconscious may identify energetic, emotional, or physical imbalances and, when appropriate, initiate healing. Guidance is offered. Questions are answered. Insights are given — not in vague or abstract terms, but with precision, compassion, and clarity uniquely tailored to that individual.

The Subconscious knows the whole story:

  • why certain experiences were chosen
  • where symptoms originated
  • what lessons are still unfolding
  • and what is ready to be released

Healing is never forced. It unfolds only when it aligns with the person’s greater soul journey.

Lives Beyond Expectation

Over the years, I have guided clients into lives completely unlike their current one.

Some revisit simple historical existences.
Some experience ancient civilisations.
Some recall advanced or crystalline worlds beyond Earth.
Some glimpse what feels like future possibilities.

What always moves me is not how extraordinary these lives appear — but how emotionally real they are. The love, grief, courage, connection, and truth expressed transcend logic and expectation.

And through it all, the Subconscious calmly explains why these experiences matter now.

Why QHHT® Matters at Harmony Sanctuary

At Harmony Sanctuary, QHHT® is not approached as curiosity or entertainment.

It is sacred, purposeful work.

Many clients arrive feeling stuck, fragmented, or exhausted from searching for answers elsewhere. Through QHHT®, they often gain clarity around:

  • recurring physical symptoms
  • emotional or relational patterns
  • familiar soul connections
  • life purpose and direction

Most importantly, they rediscover trust in themselves.

They remember that they are not limited to one lifetime, one story, or one identity — but are part of a much larger tapestry their soul has woven across time and possibility.

A Personal Reflection

Before QHHT®, I already believed deeply in healing and transformation. But this work taught me something even more profound:

The soul remembers far more than the mind can ever forget.

I have witnessed healing unfold not because someone was “fixed,” but because they finally listened — deeply and honestly — to the part of themselves that already knew.

Each session humbles me. Each journey reinforces the same truth:
You already hold the wisdom you seek.

My role is simply to create a safe, grounded space where that wisdom can be heard.

An Invitation

If you feel drawn to explore your soul’s journey — whether for healing, clarity, release, or understanding — QHHT® at Harmony Sanctuary may be the doorway you’ve been waiting for.

This work does not ask for belief.
It invites experience.

Because healing begins when we listen to the deepest part of ourselves —
the part that knows.