The first part of a QHHT® session involves past life regression. Rather than revisiting memories at random, your own inner intelligence selects the most appropriate time and place — a life, experience, or scene that holds relevance to your current life.
Clients often describe these experiences with remarkable clarity and emotion, recalling details such as clothing, food, landscapes, relationships, customs, architecture, and modes of transport. These lives may be ancient or recent, simple or complex, human or non-human — sometimes entirely opposite to a client’s present identity.

What matters most is not where you go — but why.
Each experience offers understanding and insight that can help bring clarity to present-day challenges, repeating patterns, relationships, emotional themes, or physical concerns.

The Subconscious: Your Inner Healer and Guide
Once the regression phase is complete, the session moves into its most transformative stage: communication with what Dolores Cannon called the Subconscious (SC) — a vast, loving, all-knowing aspect of self that exists beyond the everyday conscious mind.

This is not the subconscious as defined by psychology. Dolores used the term simply because it existed beneath conscious awareness — yet it is anything but small.

This aspect of you holds:

• the complete memory of your soul’s journey
• the understanding of why you chose this life
• the blueprint of your physical body
• and the wisdom to guide healing, when appropriate

In this state, the Subconscious may:

• perform a body scan for healing purposes
• identify emotional or energetic origins of physical symptoms
• offer clarity around relationships, purpose, or life direction
• answer questions relevant to your current life
• initiate healing when aligned with your soul’s greater journey

Healing is never forced. It occurs only if it supports your chosen life lessons and highest good.

Healing, Awareness and Integration
Healing may occur as an immediate energetic shift, or it may arise through awareness — as understanding why something has been carried can allow it to release.
QHHT® does not replace medical or psychological care, but it can beautifully complement other healing approaches by offering insight, perspective, and integration at a soul level.
Every QHHT® session is unique, because every soul journey is unique.

Dolores Cannon & the Legacy of QHHT
Dolores Cannon was a pioneering hypnotherapist, researcher, and author of 19 books whose work explored reincarnation, consciousness, and humanity’s forgotten knowledge. Through QHHT®, she helped thousands of people access profound insight and healing, and later trained practitioners worldwide to continue her legacy.
Today, QHHT® is practised globally, carried forward with compassion, curiosity, and respect.

Fiona’s Journey with QHHT®
My discovery of QHHT® came naturally through my work in sound therapy, energy healing, and consciousness exploration. Having witnessed clients access deep healing through vibration and sound, QHHT® felt like a natural extension — another doorway into the soul’s wisdom.

I have guided clients into lives entirely different from their current one — ancient Earth lives, simple village existences, advanced civilisations, and even crystalline or non-Earth realms — all described with vivid detail, deep emotion, and profound relevance to their present life.

What continually amazes me is not only what clients experience, but how clearly their Subconscious explains why it matters now.
My role at Harmony Sanctuary is not to interpret or impose meaning, but to gently guide and hold space while your own inner intelligence leads the journey.

Benefits of QHHT®
Clients may seek QHHT® for insight or healing around:

• physical symptoms or chronic conditions
• emotional or mental wellbeing
• past or childhood trauma
• relationship or family patterns
• addictions or compulsive behaviours
• sexuality, identity, or self-expression
• life purpose or soul mission
• career direction or creative blocks
• spiritual, paranormal, or inter-dimensional experiences

Please note: QHHT® is not suitable for individuals with Schizophrenia, Alzheimer’s, or Dissociative Identity Disorder.

The Goal of QHHT®
The ultimate aim of QHHT® is inner healing through understanding.
Many people come to QHHT® after trying everything else — feeling stuck, exhausted, or searching for answers conventional approaches have not provided. At this stage, they are often open to gently expanding their beliefs in order to find relief, clarity, or peace.
QHHT® does not ask you to believe anything in advance.
It simply invites you to experience.

A Final Reflection
You are not the sum of this lifetime alone —
you are the sum of all the lives your soul has lived.
Healing is not limited by time, space, or identity.
It is guided by readiness, willingness, and trust.
At Harmony Sanctuary, QHHT® is offered with deep respect, integrity, and compassion — honouring your unique journey and your innate capacity to heal.

A Personal Note from Fiona
A QHHT® session is your time — your journey and your insight.
I often describe it as quietly sitting beside someone as they reconnect with the deepest part of themselves — the part that already knows. It is a privilege to witness the courage, openness, and healing that unfolds when a person gives themselves permission to listen within.
You are not defined by this lifetime alone —
you are the sum of all that you have ever been.