Individual sound healing sessions
Sound Therapy
Sound therapy is an ancient healing modality that has been used for thousands of years by many cultures, including Eastern traditions and indigenous peoples. It is based on the understanding that everything in the universe is made up of energy and vibration, and that the body’s natural state is one of balance and harmony.
At Harmony Sanctuary, individual sound therapy sessions use carefully selected sound frequencies and instruments to support deep relaxation, nervous system regulation and energetic balance. Sessions are offered with care, presence and respect for each individual’s experience.
Sound Therapy Sessions
Each sound therapy session at Harmony Sanctuary is personalised and includes both energetic assessment and sound immersion. Prior to your appointment, time is taken to intuitively assess your energy system using charts, pendulum work and vibrational awareness. This helps guide the selection of sound frequencies and instruments used during your session.
Sessions are conducted with you resting comfortably on a treatment table, fully clothed. Himalayan singing bowls, crystal singing bowls, tuning pipes and tuning forks are used according to your individual needs, creating a deeply calming and immersive experience.
Following the sound therapy session, time is set aside for reflection and discussion. Practical guidance may be shared to support balance moving forward. Herbal tea or water is offered at the conclusion of each session.
Distance sound therapy is also available and can be equally effective.
What Sound Therapy May Support
- Deep relaxation and calm
- Nervous system regulation
- Energetic balance and alignment
- Release of stress and emotional tension
- A sense of clarity and inner harmony
Sound Therapy Treatments
Energetic Reset
An initial session designed to realign and rebalance the energy system. This treatment focuses on chakra and aura balance, supporting grounding, clarity and a return to energetic harmony.
Duration: Approximately 1 hour
Investment: $150
Trauma Release
A deeper session focusing on clearing stored energetic patterns related to past experiences and generational influences. Chakras and the energy field are reassessed and supported through sound frequencies selected intuitively.
Duration: Approximately 1 hour
Investment: $150
Energetic Reset & Past Life Clearing
This session explores deeper underlying influences that may be affecting your current life experience. Residual energetic imprints from past lives are gently identified and released using specific sound frequencies.
Duration: Approximately 1 hour
Investment: $150
Personal Sound Bath
A nurturing personalised sound bath designed as a top-up session to restore balance and alignment using crystal and Himalayan singing bowls.
- 30 minutes – $50
- 45 minutes – $80
- 60 minutes – $100
Group Sound Baths
Shared sound journeys using crystal and Tibetan singing bowls and other ancient instruments, offered for private groups, community gatherings and corporate wellbeing.
Bookings
Sound therapy sessions are offered by appointment only, with availability currently on Fridays and Sundays. If you are unsure which session is most suitable, you are welcome to enquire for gentle guidance.